There are many online and print resources to aid people who want to quit smoking.
Dr. Steven A. Schroeder, Health Care Director of the Smoking Cessation Leadership Center at the University of California at San Francisco, provides fives steps to successfully stop smoking.
Gratitude appears to play an important role in many areas of positive mental health for teens.
Healthy Fed interviews Dr. Steven A. Schroeder, health care director of the Smoking Cessation Leadership Center at the University of California at San Francisco.
We know we can depend on our troops and service members to defend our country on the front lines, but are they working just as hard to protect their waistlines?
A recent study from University of Oklahoma found that people who watch less TV have better eating habits.
Researchers find a special kind of mouthguard may provide wearers with faster recovery after strenuous exercise.
High-deductible health plans are among the many health care choices available to federal employees, but they are far less used than in the private sector.
This year the Federal Employees Health Benefits Program has urged health care providers to improve their wellness programs.
The latest research is trending toward back to what your grandparents believed—that you get the most out of nutrients when they are eaten as food.